Lisette Pineda, LCSW
Welcome, I’m Lisette Pineda, LCSW.
I provide a warm, supportive, and non-judgmental space where you can explore your thoughts, emotions, and life challenges. Whether you're feeling overwhelmed, stuck, or unsure of your direction, therapy can help you gain clarity and build the tools you need to move forward. Servicios disponibles en Español.
Bilingual Therapy for Life’s Challenges
Support for anxiety, depression, and everyday stress—for teens, adults, couples, and families.
Now offering in-person sessions in New Rochelle, NY and secure online therapy across New York.
Terapia bilingüe para los desafíos de la vida
Apoyo para la ansiedad, la depresión y el estrés cotidiano — para adolescentes, adultos, parejas y familias.
Ahora ofrecemos sesiones presenciales en New Rochelle, NY, y terapia en línea segura en todo el estado de Nueva York.
About Lisette Pineda, LCSW
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I am a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence.
My approach is warm, collaborative, and tailored to your unique needs. I believe that therapy should feel like a safe space where you are heard, understood, and supported without judgment.
I work with preteens, teens, adults, and seniors facing anxiety, depression, stress, and life transitions. I also offer bilingual therapy services in both English and Spanish to better support diverse communities.
My goal is to help you build insight, develop coping strategies, and create meaningful, lasting change in your life.
Services
Free Consultation
A 15-minute phone consultation to see if we’re a good fit.
Individual
One-on-one sessions focused on your personal challenges, including anxiety, depression, stress, and life direction.
Family
Supporting families in navigating conflict, improving understanding, and building healthier dynamics.
Couples
Helping partners improve communication, rebuild trust, and strengthen their relationship.
Telehealth
Convenient and secure online therapy sessions from the comfort of your home.
My Specialties
My Approach
My Therapeutic Approach
I use evidence-based techniques tailored to your needs, including:
• Cognitive Behavioral Therapy (CBT)
• Motivational Interviewing
• Family Systems Therapy
• Person-Centered Therapy
• Meditation and relaxation techniques
Each session is personalized to help you feel more in control, grounded, and empowered.
My Specialties Include:
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Anxiety
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Depression
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Family conflict
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Emotional regulation
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Stress management
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Life direction & motivation